Activated charcoal has been making waves in the beauty and health care industry for the last few years and rightly so, given its many amazing and effective benefits.
If you haven’t used charcoal yet, then after reading this you will head straight to get some yourself.
What is activated charcoal
It is a type of compressed carbon that is available in powdered form for use in medicinal or cosmetic applications and consumption.
One of the most popular uses of activated charcoal is that it is used for removing toxins in the body. Many people take activated charcoal tablets to remove any poison or drug traces in the blood stream. It is important to increase your water intake when you are consuming it as it is quite potent. If you are taking 1000 mg a day then you need to drink 12-16 glasses of water.
2. Whitens the teeth
Why pay hundreds of dollars to get your teeth whitened when you can easily do it using activated charcoal? If you have teeth stained due to tea, coffee or fruits then you need to incorporate this in your tooth brushing routine.
This ingredient restores the PH balance in the mouth and encourages oral health as well as whitening the teeth. It clears off light plaque from the tooth enamel making your pearly whites look better than ever. It prevents gum diseases, cavities and bad breath as well. Simply take a pinch of it on your toothbrush and brush away like you normally do.
3. Removes gut problems
Whether its being gassy, bloated or indigestion, activated charcoal has got you covered as it promotes good bacteria in the intestines thereby restoring balance in the stomach. It removes any grease or other things bound to the intestines and helps in excreting them out.
4. Water filtration
Activated charcoal removes impurities not only from the body but also other things such as water. The water we get in the taps has heavy traces of chemicals and other solvents that are not good for the body in the long run. You can get an activated charcoal water filtration system and drink water from there. Not only will you be drinking clean water but also enjoying the benefits of activated charcoal’s nutrients itself.
5. Great for skin
Ever since the news of activated charcoal hit the stands, the cosmetic industry has filled hundreds of products that include activated charcoal. It is used in masks, face washes, toothpastes, nose strips and the list goes on.
It helps in fighting acne and clears away any excess dirt or oil that might be clogging the pore. It is also used to treat mosquito bites and reduces redness on the skin. It combats free radicals and is also used in anti-aging products.
6. Used in first aid
This ingredient can be used in first aid kits so that if there is any emergency where a chemical or harmful ingredient is ingested, it can be taken to neutralize its effects. It is important to first call 911 and ask them if you can take it and then do so accordingly.
So what are you waiting for? Get some activated charcoal today and see its benefits!